A woman sitting on a hilltop looking out over a calm bay, a quiet moment of calm

Therapist and counseling in Gurnee, IL and online across Illinois

Feel calmer,clearer and morelike yourself.

Licensed therapists for anxiety, depression, stress and relationship strain, in a judgment-free space where you set the pace. In person in Gurnee or by secure video from home.

  • In-network with Aetna, BCBS, Medicare, Medicaid and more
  • Evening sessions until 8 PM, Monday to Thursday
  • Individual, couples, family and group therapy

Six therapists, one practiceLCSW, LPC and LSW clinicians

“She makes each session so comfortable.”
Alexis B., verified patient on Zocdoc

In-network with most major plans. Private pay and sliding scale available.

  • Aetna
  • Blue Cross Blue Shield
  • Carelon Behavioral Health
  • United Behavioral Health
  • Medicare and Medicaid
  • 4.6 from 12 verified Zocdoc reviews
Does this sound familiar?

You’ve been carrying a lot. You don’t have to carry it alone.

Reaching out is a courageous step. We’ll meet you where you are, help you make sense of what you’re feeling and give you practical tools that work in real life.

  • Your mind won’t switch off, even when you’re exhausted.
  • Everyday things feel heavier than they used to.
  • The same arguments keep coming back at home.
  • A big change has left you unsure of your footing.
  • You’re doing “fine” on the outside, but not on the inside.

Therapy and counseling in Gurnee, IL

Sessions are tailored to you, with evidence-based approaches such as CBT, DBT and mindfulness. Meet in our Gurnee office or by secure telehealth from anywhere in Illinois.

For you

Counseling for anxiety, depression, stress, anger and life transitions, for teens and adults.

For your relationships

Couples counseling and family therapy to communicate better, resolve conflict and rebuild trust.

With others

Small, guided groups where you can share, learn from others and realize you’re not the only one.

A client talking with a therapist during a counseling session in Gurnee, IL
How to get started

Starting therapy is simpler than you think

Hours
Mon–Thu, 10–8
Where
Gurnee or online
Payment
Insurance or private
  1. Reach outCall (224) 303-4395 or send the short form below. Tell us as much or as little as you like.

  2. We check your coverageWe verify your insurance and match you with a therapist who fits your needs.

  3. Start feeling supportedMeet in person in Gurnee or by video, at a pace that feels right for you.

What we’ll work on together:

  • Practical tools to manage anxiety and stress
  • Healthier ways to cope with hard emotions
  • Clearer, calmer communication at home
  • Steadier footing through life changes
  • Breaking patterns that keep you stuck
  • A plan built around your own goals

Sliding-scale fees are available for clients who meet income-based criteria.

Meet your Gurnee therapists

“I’m a therapist who believes in meeting you exactly where you are.”
Ashley Johnnies, LCSW, founder and clinical director

  • Ashley Johnnies, LCSW, clinical director at Alleviating Minds

    Ashley Johnnies

    LCSW, CEO and clinical director

    “You are the expert on your own life. We’ll find what works best for you.”
  • Alyssa Fulton, LSW, therapist at Alleviating Minds

    Alyssa Fulton

    LSW, therapist

    “We’ll move at a pace that feels right for you.”
  • Imani Allen, LPC, therapist at Alleviating Minds

    Imani Allen

    LPC, therapist

    “I combine person-centered therapy, CBT and mindfulness to fit you.”
  • Josni Joseph, LSW, therapist at Alleviating Minds

    Josni Joseph

    LSW, therapist

    “Everyone deserves a space where they feel heard and understood.”
Jenny Silvana, therapist, CBT and DBT for teens and young adults Megan Miskinis, therapist, anxiety, depression and life transitions Meet the team

In our clients’ words

“Really great admin communication and she was really knowledgeable about practical ways to support me during my appointment.”
Alisha W., verified patient on Zocdoc
“Very forthcoming and honest. Looking forward to my health journey.”
Eric M., verified patient on Zocdoc

Fewer barriers to getting help

Our mission is to break the stigma around mental health care and make it easier to start. We see clients from Gurnee, Waukegan, Libertyville, Grayslake, Lindenhurst and across Lake County, and online anywhere in Illinois.

In person in Gurnee

A private, comfortable office at 5465 Grand Ave, Suite 101, with wheelchair-accessible entrance and parking.

Telehealth across Illinois

Secure video sessions from home or work, with the same therapists and the same care.

Insurance or private pay

We’re in-network with major plans and offer a sliding scale for those who qualify. We’ll check your coverage for you.

Insurance and fees
Questions

Therapy in Gurnee: common questions

Can’t find your answer? Call (224) 303-4395 and we’ll talk it through.

Do you accept insurance?

Yes. We are in-network with Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, United Behavioral Health, Medicare and Medicaid, with more plans being added. We verify your coverage before your first session. You can also pay privately or combine insurance and private pay.

Do you offer a sliding scale?

Yes. We offer sliding-scale fees for clients who meet income-based criteria. Call (224) 303-4395 and we will tell you whether you qualify.

Do you offer online therapy?

Yes. Telehealth sessions are available by secure video anywhere in Illinois, with the same therapists who see clients in our Gurnee office.

What can therapy help with?

Our therapists help teens and adults with anxiety, depression, stress, anger, relationship problems and life transitions. We use evidence-based approaches such as CBT, DBT and mindfulness, tailored to your goals.

Do you offer couples and family therapy?

Yes. Couples and family sessions focus on better communication, resolving conflict and rebuilding trust. We also run small therapy groups.

Where are you located and when are you open?

Our office is at 5465 Grand Ave, Suite 101, Gurnee, IL 60031, with wheelchair-accessible entrance and parking. We see clients Monday to Thursday, 10 AM to 8 PM, by appointment. We serve Gurnee and nearby Waukegan, Libertyville, Grayslake, Lindenhurst and the rest of Lake County.

How do I get started?

Call (224) 303-4395 or send the request form on this page. We will verify your insurance, match you with a therapist who fits your needs and schedule your first session.

Book a therapist in Gurnee

The map is provided by Google Maps and loads only when you choose to show it.

Request your first session

Share a few details and we’ll get back to you to verify your insurance and find the right therapist and time. Everything you send is kept confidential.

Enter your name.
Enter a valid e-mail address.
Enter your phone number.

Please don’t share urgent information here. If you are in crisis, call or text 988 or dial 911.

Call Book now

This page is locked

Page

This preview only includes the homepage. Links to other pages are locked until those pages are built.